“The more connected we are to our internal energy, the closer we align to our external realities.”
Welcome to Spirit Oak Healing
Do you feel disconnected from yourself and your path?
Struggling to make a change, or stuck in the same cycles you can’t seem to break free from?
Spirit Oak is the place to come home to yourself and find the clarity you’ve been searching for. Hypnotherapy, Reiki, and energy healing can address a wide range of mental, physical, and spiritual disconnects in a soothing, calm, environment tailored specifically to your needs.
NEW!!
Feeling disconnected from yourself or your path and want to connect with your higher self? I created this 15 minute Hypnotherapy meditation for you to listen to in the comfort of your own home. It consists of a relaxing meditation followed by a script guided by imagery to connect you to your inner wisdom and guidance. No session required! Just sit back and relax (preferably with headphones), and let my voice be a guide to your own. Listen just the once, or come back to this anytime you like! Enjoy!
What is Hypnotherapy?
Hypnotherapy is an altered state of consciousness that allowes direct communication to the subconscious. It’s a faster and deeper form of relaxation that allows the conscious mind to quiet down, similar to that of meditation, yoga, or even reading or watching a show.
The subconscious mind controls automatic bodily functions, houses memories, habits, and beliefs that influence emotions and behaviors without conscious awareness. With access to the subconscious mind, one is able to release blockages that may be keeping them from achieving the goals their conscious mind has already put in place.
Most of the time, if we are not seeing results in our goals we desperately are trying to achieve, there is a subconscious block under the surface that Hypnotherapy can help the client correct through suggestions, imagery, and metaphors.
Reiki is an ancient Japanese healing technique used to relieve emotional and physical distress by allowing healing energy to flow freely throughout the body.
What is Reiki?
Practitioners transfer this universal life force energy to the recipient through the palm of their hands either above the body or with light touch, primarily focusing on the chakras.
chakras are the main centers of energy in the body
These spinning disks are located in the 7 areas of the body where our energy channels connect. Each one serves a different purpose in relation to our mental, physical, and spiritual well-being.
Stress, trauma, heavy emotion, and unhealthy lifestyles can cause blockages in the chakras, leading to further imbalances in our internal and external realities.
reiki is one of the many tools that can aid in clearing these blockages
What to Expect
-Promoting Mental Clarity
-Calming Worry and Stress
-Balancing Emotions
-Processing Grief and Fear
-Promotes Pain Relief
-Strengthens Natural Immune System
-Increases Self Love and Confidence
-Spiritual Advancement
Some benefits include, but are not limited to:
Reiki acts as a gentle hand guiding you to your greatest and highest good.
Every session looks a little different, as it is tailored to you and the current energy brought forth. Some practitioners may include intuitive readings and crystals as a part of the session.
Reiki is commonly seen in medical settings such as hospitals, cancer treatment centers, rehabilitation, and hospice as a complementary therapy.